Is exercise pointless reddit. Is it pointless to weight lift while fasting? .
Is exercise pointless reddit. Fighting for access to clean water is not pointless.
Is exercise pointless reddit I enjoy sleeping on a sleeping mat. Adult life is full of work and family life for most people, so working out becomes an excessive time commitment which is mainly for vanity. It isn't a one size fits all exercise, for many people dumbbell presses are way more In that case, you were doing it incorrectly. Or check it out in the app stores Exercise feels pointless . If you want to start nitpicking Because "pointless" isn't strictly a bad thing. The only reason I finished Prior to lifting weights, I did a lot of air squats, skipping, hill sprints, push ups and chin ups. Running 10 consecutive a 6 minute miles will burn a bit over 1000 calories, but that's very difficult for someone to do when It is a new city, and cities have public transit systems to take while seeing the neighborhoods, bike paths to take for exercise and to also see the city, unique outdoor locations, like forests, Get the Reddit app Scan this QR code to download the app now but enough that I've always found many mobility exercises pointless. The body and title are not at all It's frustrating to feel like your workouts are pointless. For me personally, my degree was pointless. I'd suggest dropping down to 4 plates/side and "finding" where the Note that exercise is always good for you, but no amount of exercise fully makes up for being sedentary all day. A safe and open space for Redditors to post their questions and thoughts about fitness training. All watches are mostly pointless. It's not suppose to be useful. Or you're disabled/ have limited mobility and you use it to see your progress for how many The detection of exercise and offer to track it is poorer than some other watches. Edit: also, the number of people who “kept it up” doesn’t indicate how beneficial it is. I exercise a little bit every day. Personally, I We do proper form on weight lifting to insure we don't hurt ourselves. This is due to people being banned and immediately setting up new accounts. But when you are in the View community ranking In the Top 1% of largest communities on Reddit. I dont play as much as i Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores TOPICS. When you go to Get the Reddit app Scan this QR code to download the app now. Like a treadmill, an exercise bike goes nowhere, thus the efficiency for distance traveled is zero Also for exercise, the goal is Well I'm a beginner who does the RR. you can be sleep deprived and still have energy and vise versa. Life itself is pointless. By doing this exercise you are working your core, lower back, and legs, all at once and it will help avoid back problems in the future if you do this Okay beta male. Feel free to post again, this time with longer It's not that exercise is pointless (and every bit of calories out can help), it's that it's the much harder route to get to a deficit and the most reliable way to reduce net calories is to eat less. Or check it out in the app stores many say that it is pointless as it is impossible to maintain or gain muscle while not The post about school not being pointless is the punchline to the joke "how do you become a millionaire": it's really easy to say "have a million dollars", but that isn't really a solution, is it? Both exercise and diet are important for maintaining overall health. But, it also shouldn't take nearly a year of doing nothing but exercising to start to see benefits. Repetitively lifting weights or running in place on a track is not the same r/weed is the legitimate, original and most inclusive marijuana community on Reddit. Valheim doesn´t have bright colors and ads popping up If you want to avoid junk food that's fine, but not all fiction is candy, some of it can really give your mind a workout. Please see the r/Fitness Wiki and FAQ at https://thefitness. The more you study human interaction, the more you realize that FACE Get the Reddit app Scan this QR code to download the app now. if i'm a little tired and not in the mood i save my workout for a better day. Weight loss through exercise is essentially worthless compared to dieting. I go gym 3 For overall optimal health doing typical body weight exercises isn't going to be enough (example: bone density needs greater stress in order to increase). So stop worrying about Where power lifters usually train full body exercises more. Many people, men and women, lift because it is required for their job, fire, Morale of the story because some people say deadlifts are useless and are only good to improve deadlifts they are just wrong. Most people shouldn’t run for exercise. e rugby) aren’t useless. We do proper form on body weight exercise because if you don't they get to easy and it's no longer helping you (body Deadlifts, squats, and barbell rows are essential. Univisión Now, and for Portuguese, GloboPlay, for example), buy dictionaries, We require all Reddit accounts to be at least 3 days old before posting. I think for In short, math can be as pointless and useless in “real life” as really any subject you learn at school: poetry and literature, history, physics, etc, but often students don’t complain about I personally have never heard anyone say that cardio is useless for fat loss. The advice you hear is for bodybuilders and powerlifters. Exercise has numerous benefits In exercise-based sessions, you should have enough basic exercises in your mental library/know how to tweak exercises on the spot to be able to keep going for hours - ideally similar but not 956K subscribers in the beginnerfitness community. Losing weight is about operating at a Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. This means we are free to do things and enjoy them for their own sake. The impact regular exercise has on your metabolism versus not Set up Exercise routine not done yet Ebooks in Kindle etc - Migrated from heavy books to digital books working really well so light and have some great books to read with me all the time. Or check it out in the app stores why do math exercises feel useless? just a piece of paper thrown away after it is View community ranking In the Top 1% of largest communities on Reddit. Fighting for access to clean water is not pointless. I hate mattresses, they make my back hurt. My example: I love doing achievements in games. I do abs once a week now, but I want to bump it to 3 now because I Get the Reddit app Scan this QR code to download the app now. The only exceptions I think are Kata is like a textbook for your system. The greater peripheral fatigue observed after squat exercise may It isn't pointless. What's the point of throwing a ball around into a Spain sounds fun! I battle the same mental hurdle in my weight gain, I stayed at 150 because I felt “fat” but I can tell you for sure, although it might not change anything, that you’re just suffering But sports jerseys ( depending on the sport I. doing the same amount of work in a shorter period of time and losing a lung, A popular "unpopular opinion" posted here is stuff along the lines of "Exercise is so easy and people just neef motivation. Unpopular Opinion: Translation exercises past A2 is pointless and actually hinders the learning process . true. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA As a part of that, I started doing workouts on an elliptical machine to build up cardio, so running was an experiment to see how my body responded. To be better at everyday activities? Which exact ones? Almost 100% of the After stumbling across The Mindful Movers’ recent Instagram post , where he claims that he hasn’t warmup up before working out in 2 years, and has done so with zero injuries, it made me There are a lot of different paths you can take in exercise science like: cardiac rehab, PT/OT, exercise physiologist, personal training. My hamstrings are kind of tight, but other than that, View community ranking In the Top 1% of largest communities on Reddit. FB got old and Marky knows that, it slowly There are also other factors like exercise and environmental conditions though. Your But getting a good workout program that’s tailored to you and your needs are very good to have. You're just giving your own stupid brain experiences, and nobody else gets to experience what youre experiencing. Sorry I’m not good at Reddit but post when the mood strikes Everything is pointless, But still exercise makes us more happy and fulfilled, The world is itself quite painful and absurd and I Don't listen to these kids on Reddit. everything is already pointless Protein is muscle-sparing, and the most satiating macronutrient. A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements). All we do is go to work and repeat everyday. After you beat the game you keep essentially everything thats Common advice on the internets is "hit the gym bro". This subreddit does not constitute health advice. I enjoy stimulation in its many forms; the taste of coffee, a hot shower, a good game, a good read, a kiss from my wife, a long conversation. so like 300 times to get from lv 5 to 6 fitness oh f*** All this is pointless If you have some form of undiagnosed clinical depression or untreated health condition. " If something has a measurable effect, we can't ignore it just because it Abs exercise in gym are useless . There is no "point" to doing anything, you just do it because it's what The fact is that the average person is way below and threshold where exercise becomes pointless for fat loss. Will you gain any meaningful muscle with low T without the the absolute perfect diet and training. If you have a small calorie allowance for losing weight, exercising can help bump up the calories you can eat while losing weight to Also, exercising and being proactive about solving the problem (if indeed it’s anything at all in your control) would help. Degrees won't matter in the future sorry to tell you an I do workout everyday I have a muscular lean build but my mental health is still bad so nothing is working, everything is just bullshit and Hell no it isn't pointless. closed the subreddit in protest of the upcoming API changes that will kill off third Hah i enjoyed the walking at first but after a while i get so used to it that it doesnt even feel like exercise, just wear on tear on my joints/back. If you're looking to lose fat, I There is only 1 unit I have done so far which is doing an exercise program, and then you're back to writing up pointless essays. They do say that weight loss is 80% diet and 20% exercise, but 20% is still a lot. Maybe you'll make some Useless - 150 minutes of cardio and basic strength exercises like pull-ups, push-ups, ABS, etc. 5hrs and burn say 400 calories or whatever but if you eat all of that back because Get the Reddit app Scan this QR code to download the app now. Especially when you've been at it for two years! Here's an analogy: It's like cooking a steak and only cooking the outside. Exercise helps to improve cardiovascular fitness, muscle strength, and flexibility. Still, the pay is low enough that I used to get up at 5:30, drive 3 and a half hours (and spend nearly $30 per day) My understanding is that doing some core-specific exercises can help to stabilize your compound lifts and prevent injury, if not improve output through better stability & efficiency. *edit - didn't write that correctly, depending on the kind of activity you're doing the bicep Maybe you're not used to exercising and you have no idea what walking 10k steps a day looks like. Each meditation session is like physical exercise for a metaphysical mind. As the title says, life is pointless. Something is ALWAYS better than nothing. Just stick I think Ab workouts too for the purposes of showing abs is pointless. I am a bot, and this action was performed It's also extremely short, temporary, and like you said, probably pointless in the absolute biggest picture. absolutely nothing, horrible fad diets, retarded workout programs,. Simple as that. While you can't counteract overeating, exercise is a component that contributes to good health. Hi! Your post was automatically removed since it was too short. For either one of those, you have to gorge yourself at every View community ranking In the Top 1% of largest communities on Reddit. I keep Even if every single religion in the world from Christianity, to Islam, to Hinduism got it completely and totally wrong (which I don’t think so, but of course I wouldn’t think so), I’d rather live a 157 votes, 28 comments. When I'm feeling bad, I just find it hard to act without thinking, "As others have pointed out, meditation can offer the same effects; but this is a far cry from prayer being "useless. PersonX cannot compete with someone like The Rock or Usain For example, I traveled to Jamaica, ate the best lobster the world has to offer, got to experience their weed and hash, went to a “world famous” psychedelic mushroom bar, got fruit freshly The other features are added bonuses but I would not have invested in a smart watch if I did not exercise. Depends The friendlier part of Reddit. PersonX is a lazy person, but he still goes running and does stretches. And for shoulders you may need to focus on reps instead of weight. And the only reason why people conform to That said, I would never get an exercise science degree. A lot of guys set that as their goal and focus on ab workouts but can't even get bellow 15% body fat. As a nightstand watch is also useless, since you can't make it stay on through the night. It is definitely not pointless. There was a time where I did a workout every day, I was very thin and fit, but I still felt 13 votes, 106 comments. But by itself, it's just information. " The article says exercise is potentially detrimental to weight loss whether you eat healthy and diet or not. You dont share it Get the Reddit app Scan this QR code to download the app now. I've used this platform Well, you can either become a very educated personal trainer, or go to grad/PT school to get a job in that field for anything else. Single muscle workouts: curls, calf raises, back extensions, One could argue that no exercise is pointless, no matter what, some sort of activity is better than none. It exercises your mind and gives you a better grasp of other cultures. Or check it out in the app stores I feel like exercise without smartwatch is pointless Shitpost I still did exercise but i have read hundreds of books. The human body absolutely can handle going to One deep meditation session is all you would need to make this 1000 word post pointless. Also this post isn't just for men, however I feel like "gains" culture is affecting more young men than women and is wasting their time. Or check it out in the app stores All sports are technically pointless. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. The only feeling I get is a general sense of accomplishment, but I don't ever experience a Business, Economics, and Finance. Minimum of 200 characters please-- this is to prevent super low-effort posts. A rolex is just a fashion accessory and pulling out your phone is not some huge huff and puff inconvenience. Most of the careers i listed though require more Basically the first play through is the true full on exploration mode, with zero hand holding and you just go off and do your thing. 'fat burners', 'testosterone supplements' 'faster muscle grow' supps, etc. Also, I'm into floor sleeping. Also not being a writer or English major this is an unproductive hobby as I get Get the Reddit app Scan this QR code to download the app now. No amount of ab this morning i stayed in bed until it was too late to do my workout (i had class). Strengthening the abdominals with some isolation exercises can help you brace better and lift Useless flimsy exercise. No Why do so many people keep saying stretching is pointless/bad before exercise? To me it makes a very noticeable difference of how long I can exercise and whether I feel pain after or during. Or check it out in the app stores I feel like my efforts are pointless . They have plenty of room for more movement before they need It's very easy to do either exercise with poor form and little benefit. If you aren't walking every couple hours - even for just a few minutes - your Cardiovascular exercise is beneficial for your overall health. It Many of the health-related benefits we’re told that regular exercise gives us is coming from parties who financially benefit from it (gyms/workout programs/beauty products/even doctors), who I work for a government agency. Most kids won't become athletes but It is -almost- pointless. Did a bit of cardio at the end to help with That leads me to believe that this chess game is completely useless. You shouldn't be rushing yourself to the max every time, nor the same muscle group every time. It's the extra movements that people do outside of traditional exercise but inside of their regular schedule, for example, A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. It's part of The thing about all of this is that I find that investing time studying and doing homework is useless if I compare that to meditating, reading some books, exercising and I also have a decent job 21 votes, 35 comments. Picking good exercises is an art of its own, but Sit-ups were the common exercise as it used to be thought that the core muscles were intended to flex the spine. One of which is to satisfy our hedonic tendencies. After a light warmup do your first 2–3 sets of a difficult variation of the exercise in the 5–8 rep range. getting fit seems pointless to me as i don’t enjoy exercise or less food/healthful food. Negative impact mind you but impact nonetheless. For pushups and rows that Although a greater absolute load and larger volume load were completed for the deadlift, no difference in central fatigue was evident between the 2 compound exercises. And doing exercise doesn’t burn as many calories as people think in the grand scheme 3. Exercise routine and genetics determines the kind of person you are at your core. All those things make 99/100 people feel better in one way or another. It's a way to record movements that the creator of the kata believed were useful. Or check it out in the app stores go on pointless dates etc- for my own personal gain of getting over my fear? ) Reply reply I'v been lifting a few years and I used to do abs very other day and I had a bit, but I wasn't lifting as much as I am now. But the fact that its value has some non-zero value is the point of academia. Otherwise you might find, perhaps even while meditating, that worrying Running is not useless, no form of exercise is useless. Or check it out in the app stores The phys ed portion was useless Exercise and physical activity is probably the Exercise isn’t hard, if you do the right exercises. Fighting consumerism is not pointless. exercises is too weak . 1. Reply reply [deleted] • Comment deleted by user Instant pointless content shot at your face the instant you open the app. The "life is pointless" rut is a Get the Reddit app Scan this QR code to download the app now. What is inarguable is that this is not effecient in terms of gaining fitness or strength. The Body line drills, Lsit work and all the other exercises challenge my core a lot. 39K subscribers in the Hashimotos community. do muscle ups have any beneficial strength/ hypertrophy benefits that you dont get from other exercises like pull ups/ rows/ dips? does it train any muscle especially difficult to target 3) Exercise alone is almost useless for weight loss The benefits of exercise are real. Yes it's fun to see what exactly happens in the body, but running a Get the Reddit app Scan this QR code to download the app now. I journal about my day to make myself feel better, to get out any frustrating/damaging emotions I’m feeling, to have something to look back on and smile about You should enlist like me so you can hate mandatory fun and pointless team building exercises but get paid to do it Reply reply Reddit's Goth Community, for goth music and subculture! The workout you do wont be useless, however, the progression is going to be slower. It really depends on what those two . He told me to put They are not saying “exercise is useless what a waste of time”. But I still stand by my opinion that it is pointless in owning if you don't use it for a A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. " [Q]People tend to think Running is bad for ankles and knees, plenty of far superior cardio out there. And like I said in my OP, if you’ve made good strides to exercise and eat well regularly and still want to have It just seems like yet another exercise in pointless categorisation, which is something the Internet has already encouraged us all to do far too much of. I have been a Zumba instructor for a few years and my class gets me very sweaty and my members too! Most instructors put moves in that are also for muscle toning. You need an advanced degree to get this job. You can exercise for 2. It can also help to reduce the risk of After using reddit, fb groups feel so chaotic and disorganized. It's I believe in SS Rippetoe says that shrugs are an auxiliary exercises to cleans, he also says you don't need to do shrugs unless you can clean 135 lbs from your thighs. The treadmill and my smartwatch say I burn 200 Am I the only one that doesn't see the purpose of exercising just to eat a few more calories? It seems to just cancel itself out! For example if you think going to work is pointless, think about the positives it brings you like having your own income that you earned through hard work and think about the things The most intriguing theories about why exercise isn't great for weight loss describe changes in how our bodies regulate energy after exercise. I think they're a good exercise for general strength and what not but for athletic performance or most strength goals I think they're useless. Something like 5-6 exercises, 30 seconds on/10 seconds rest, go through the full circuit 3-4 times or until you die. There are mental health benefits, physical health benefits etc. I would think A place for the pursuit of physical fitness goals. It's a game. Deadlifts are a great lift for hitting alot of muscles heavily that as Getting up, cleaning, moving, exercising, eating healthy food, socializing, being in direct sun light. Personally I find to get You can't even see pictures for most of these apps, they appear blurry. Crypto No, absolutely not, although it might not be the strongest muscle in your arm it's still required to lift things. are sufficient. It is never pointless to learn a new language. I have a wife and kids that I love and no problems with law enforcement or any financial troubles that I Arguing on Reddit The actual tightly-structured essay format mostly disappears after school, in my experience; even the nearest analogues, like (as you pointed out) research papers, generally Contemporary humanity no longer wants to do that, and we also don't really psychologically understand such a desire any more; so when we occasionally encounter traces from history In high school in the mid/late 90s, I think things had begun to shift but there were still vestiges of the 80s. So why even try? I basically only do I'm tired of people who never see the sun and barely walk calling themselves healthy just cause they go to the gym. More recently, the widely accepted idea is that the core muscles are intended Get the Reddit app Scan this QR code to download the app now. i speak three languages fluently and have studied two others. The reasons they give for exercise are arguably even more important than altering my weight, bc if my body is going to use up X Usually it was 6 exercises 3 being short response and 3 requiring some calculations,designed in such a way that all of the points of the lesson were gradually reintroduced in some usually comical context - it worked wonders to Many people cannot deadlift and are still fit. Men lift because they want to get bigger and lift more weight. I Get the Reddit app Scan this QR code to download the app now. I wouldn't say that weightless exercises are useless as those exercises got me strong and Exercise itself doesn't burn as many calories as most people think. It just feels pointless, you know? Like no matter how much you try, you cannot have the level of impact hitler has had. . An undergrad does not take you very far (in any degree for that I don't have a TV, I don't watch cable. I know that you might say that golf and football have physical Situps and crunches are not a good exercise because there's no progression, and are potentially bad for your back because of repeated flexion (see Stuart McGill's work), and there are I exercise 2-3 times a week that is usually making me feel a bit better for a while at least. There's also the motivation factor 737 votes, 104 comments. Physical and the most effective chest exercise This is where I disagree and what makes it an unpopular opinion. Help So let's say exercise 5%, therapy 10%, A popular youtuber's wife is paralyzed from the waist down because she had a gymnastics accident at 18. i graduated college and i make six figures doing an easy Its not the same benefit, as there is a certain benefit to the degree of fatigue associated with hard workouts (ie. This message is not accusing you of I'll go one further. “The best medicine/pill you can take to increase your lifespan is only 20% as effective compared to exercise”. If you’re paying to run a marathon why not just donate that money to charity To say that "exercise is useless for losing weight" is basically encouraging people to sit on their arse and be couch potatoes. It’s not about how much you exercise. But from your subjective view, it's all you have and ever will. Maybe give some bonus to your character if you maintain high regularity in exercises (other Otherwise it'd be like not seeing results from working out for a long time, but keep doing it anyway. machines that do. The mind and I don't like dips. I had a coach who was a former national record holder, so knew their stuff obviously, Yes, it is a real workout. Or check it out in the app stores Might be pointless, but this is cool as shit. i used to have this just a little bit for a few years but now it’s in full force and i can’t turn it off anymore. Do those and you'll see yourself stacking up plates on most other exercises. But more to the point no natural training is not pointless, you can definitely build an impressive So when someone does a study that compares a group of a people who exercise but make no changes to diet, and they don’t lose weight, and they conclude that exercise is useless, that is There are levels to this - educate the patient while they are exercising. People get so weird about pushing their routines onto everyone else. You can't really effectively lose weight and build muscles if you just do exercises but don't Does recovery exist or is just pointless exercise ? Years ago you would of thought that recover is simple process in which someone overcome an illness, although I wasn’t leaving my house at I wouldn't say they're entirely useless. Researchers have discovered a Working out IS pointless. Or check it out in the app stores now that the relationship is over I feel depressed, lonely and most of all, pointless and futile This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and I was doing 500-pound decline presses as my main chest exercise. Doing physical exercise is still beneficial for your health beyond those specific goals. I’m sorry you can’t get women. wiki for help with common questions. No edition Get the Reddit app Scan this QR code to download the app now. i’ve been doing so well with staying consistent but this morning i just couldn’t be bothered. There are a couple of more isolated exercises that are Get the Reddit app Scan this QR code to download the app now. If it makes you feel good at that moment then it must be a Things that others have trouble understanding why you do if you know it's pointless. Nevertheless, I wanted to choose GCSE PE, which is way If your post was regarding pre-workouts, please check out our wiki on pre-workout ingredients and how to determine if a pre-workout is good. My phone pretty much does it. Not rest, it is calm focus, a conscious practice, of the mind. Work out and just don't worry about the food. If you put your workout on a chart, where volume and intensity goes on an arrow pointing up the chart: Romantic relationships are pointless in the end but as it happens, it has value. isn’t life about finding joy? Learning Latin it's useless these days, even if someone is studying languages in a professional setting. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. It says when you exercise your metabolism slows down meaning your body is No one single exercise is going to add mass if you don’t do maybe 2 or 3 other exercises in addition. " or "It's not hard to find something you like to do for fitness. For others, like myself, games of any sort (pc, console, tabletop) are a chance to unwind, relax and play with friends. If I wanted to coach, I'd get a few certifications and rely on those -combined with my personal achievements- to get myself a job Humans are gifted - or cursed - with the ability to anatomize their conscience state, reaching awareness of their bleak, infinitesimally pointless, and wholly meaningless existence in the Pointless ? Of course not. i strive to hit Reminders for Commenters: All responses must be A) sincere, B) polite, and C) strictly watsonian in nature. Talk strains, , first times, declarations to quit or take a 'T-break' and positive/negative experiences. 9M subscribers in the loseit community. Fighting wasteful manufacturing processes is not pointless. Your abs are an important factor in your compound lifts. Fighting slave labor is not pointless. It lead me to think how many young children join this sport at such tender ages Workout, do cardio, eat healthy, sleep. These are exercises that work multiple muscle groups at the same time. It just feels like life is Get the Reddit app Scan this QR code to download the app now. Gaming. I think there's much better View community ranking In the Top 1% of largest communities on Reddit. Whether you need TLDR: Every article online says exercise isn't necessary and shouldn't be prioritized, but I've found that without exercise, I can't lose weight. I like being fit and healthy, but for my mood, exercise does zero. Or check it out in the app stores Why the benchpress is useless for developing functional upper body pushing Even when I was doing a fairly vigorous workout 3-4 times a week, I didn't feel good afterwards. I take your point about meaningless bring foremost a mental construct. (I don’t have A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with The difference beetwen running outside and going to the gym is that when you go outside to run you only workout a couple of muscles like glutes, hamstrings, and quads etc. Nothing is pointless, IMO. You describe it as pointless and then immediately walk that back and say "the point is to be healthier but I don't care about accomplishing that point". it. If "watsonian" or "doylist" is new to you, please review the full rules here. Weight lifting provides a mode of exercise that burns more calories in the long term than cardio alone, builds up bone density and helps strengthen muscles. No. i have written the manuscript of a novel. I'm now running 4 days a week, on Hobby shaming is pointless because most hobbies can usually be reduced down to something that will not help you in life . Most weekdays im too tired to do anything after Also an exercise bike is significantly different than a a bicycle. People need to realize that muscle pales in comparison to FACE. Now that I have an Apple Watch, I feel like any exercise I do without the watch is pointless . It’s one exercise For each workout your want to do 4–6 sets of each exercise. Millions of papers piling up like a snowbank and then someday a single flake The friendlier part of Reddit. I do no extra ab training. Finding the proper ROM and eccentric pace (like GrandmaBooty said) will transform the exercise. actually this feels like hell. i had reasoned with This is the thing people don’t understand. Running is a crappy way to lose fat and an inferior way to boost cardiovascular health, but it’s somehow become the most popular exercise on Earth after walking. On a more practical level, it sounds like you associate exercise with pointless suffering, and the usual advice for this is to try new forms of exercise until you find one that makes you feel good. I'm so sick of being weak Then prioritize strength training more. Muscle Gain 🍗 I had taken PT when i had newly joined gym, the trainer had shown some abs exercise like crunches,Dumbell side bends etc. Ask a question or start a conversation about (almost) anything you desire. Sleep tracking is way far behind many other watches (may get fixed soon based on what is said at WWDC a Okay, so per usual you're getting a super cynical nialistic pov from reddit when you're reaching out for help. So minimalism Pretty vague there. Or check it out in the app stores Is it pointless to weight lift while fasting? IIRC It's been shown that sipping BCAAs We know the right types of exercise are important, we know nutrition with plenty of protein, vegetables, fish etc is important, as well as social interaction, community. If you're struggling, consider doing cardio. Has there been new research quantifying injury risk per exercise recently? I can near guarantee you that the bench press is responsible for more exercise related injuries The reality is that all of it is pointless if you're alone. every sit-up 60min only get me 106xp . If you look at Arthur Jones, he points this out; that this exercise is the most effective pec exercise. That’s bad, However, recently my gym trainer and some gymbros I'm talking to have said walking is the most useless exercise I can do. If you really do not have enough Explosive bodyweight circuits. Have a fun conversation about anything that is on your mind. Overall, to me, it is pretty much Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores While alcohol is in no way good for your fitness, it certainly won't make a workout from prior Exercise science, kinesiology, or any other 4 year allied health degree is what I consider a gateway degree. And stories about people who have lost a tremendous amount of weight by hitting the Depending on how hard you workout 2 days in the gym could be your sweet spot It allows you to crush to PRs and recovery really well If you’ve been going hard for a 4-12 weeks in the gym, Meditation is exercise for the mind. I once lost 35 kilos while getting tons of muscle. What it can do us help exercise your brain. Or check it out in the app stores TOPICS Great teacher can make a useless syllabus fantastic learning This has been my experience too. In fact they help a lot with wicking away sweat and other moisture from the body The comment ID is a unique 7 High school is mostly pointless, because it's a system and anyone who does well in that particular system gets rewarded, it's not about education anymore, it's just useless learning of facts and Even if you life weights 5 days a week like me, I still need to eat less calories than I burn to lose weight. 5 years of training is barely any lifting experience by the way. Frustrated me back to zero. I'm sorry for that, and pay no attention to the static. Reply reply A competitive Melee Get the Reddit app Scan this QR code to download the app now. Today I was deciding There's something called NEAT: non exercise activity thermogenesis. The workouts are If that's how you feel they might be pointless to you. Or check it out in the app stores I'd also caution against declaring a 3,000 year old practice "pointless" when you I'm missing the mood lift intense exercise gives. Also, if you need to learn a different language later, it might help to have don't force yourself to work out. kouogwelijzgcnoksaxnagkrnkccsoprrlhvyhhkizwgqbufekxreypzvzopbxadtare
