Adhd blank mind reddit Even if I rehearsed answers to common small talk questions before hand my mind still goes blank. A player high-level enough to cast Mind Blank shouldn’t have to worry about illithids, but it’s good for ensuring the weaker-minded help doesn’t get controlled either. Methylphenidate can worsen anxiety, so if your blank mind is caused by anxiety, it can make blank mind worse. Your reaction time slows. Watching this is like looking in a mirror. Posted by u/nbt279 - 4 votes and 3 comments We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. That only makes the "going blank" worse. The past. It's frustrating. It's causing loads of issues with my job and literally out and about (even talking with a barista, at the hair salon, for example). Actually, it's very quiet in my head. ADHD is often times found in conjunction with anxiety, which may also play a role in it. Often when I'm most overwhelmed, it's like my brain is a TV turned to a channel with only static and the volume turned way up. Your journey to figure this out may be different but I assure you the mechanisms that make you up are intact. i used the concerta for about a year then stopped immediately. And it doesn't feel compulsive in the way I understand ocd to, I don't think something bad will happen if I don't, I've never been unable to say leave a room until I'd added up something, it's more just an annoyance if I'm interrupted or something. It's something almost all people are capable of, and specifically is not a benefit imparted by ADHD. An issue I keep encountering is- just when I had a long day, racing thoughts, deep emotions and a need to just journal things out, I go blank. r/BlankMindSyndrome: For those suffering from blank mind. I just don’t think. “Just write” feels impossible when my brain refused to conjure up even the simplest or cringiest of sentences. You look at the clock, see where the hands are located relative to the numbers, identify the hour number (5), identify the minutes number (3), transform the minutes number (3*5) into the actual minutes (15), and then you identify the time as 5:15 or quarter past 5. It's not that my mind goes racing it's that everything just stops and I have nothing in my head. I'm experiencing this right now as we speak. If you are 18 and had it for 1 month on SSRI, it might dissipate. I struggle a lot with the empty-headed feeling, it kinda feels like my mind just quits processing things. A mindflayer colony will be led by an elder brain or ulitharid, which can detect people not effected by Mind Blank. Try looking away from your phone and think for 30 seconds, you can't! How to fix this? Now I know why I'm so quiet, because I have NO THOUGHTS. I see everything just fine, but it's like I stare mindlessly at everything, with thoughts completely unrelated to what I am looking at occupying my mind instead of what I am actually looking at. The blank mind feeling is absolutely horrible and everytime I tried explaining it to my psychiatrist or nurse they would give me the most pathetic advice about having a goal everyday and just not helpful. Wow. Here are a few things people affected by ADHD can relate to: 1. I just go with the flow and do a lot of things on autopilot. For me, it took meds and suppliments. I was diagnosed with adhd when i was 18. I literally can’t think of words. But I have never not had thoughts going through my head. Jan 26, 2022 路 In fact, ADHD can sometimes make you feel as though a fog has seeped into your brain. It’s heavily embarrassing in social settings and It’s extremely frustrating when I KNOW the answers to these questions. All the problems that life comes with. I've never thought about if it's connected to ADHD or anxiety. My mind can go blank when I try to remember what I was thinking. They are a type of seizure causing a brief glitch in consciousness. My mind has completely failed me and I’m so awkward in conversations because my mind is blank all of the time. Which is how I’m on Reddit at 2am with a late, incomplete annotated bibliography to turn in at 11:59pm tonight. It might dissipate but that depends on many factors. If there's a long work document or long, detailed instructions to read, my mind just shuts down and I find it almost impossible to focus, read it, and understand it. . A complete blank. I have a general idea of where I want the scene to go, but at that moment, my mind either just goes completely blank (or drifts off to anything else). Side note: the original reddit comment I read about this said something to the effect of, "you often hear people struggling with addiction talk about how they don't even enjoy The Thing anymore, but can't seem to stop pursuing it. Yep totally. But, to validate your question, yes I have been talking with someone and completely zoned out and not heard a word they said to me. Except - my issues seem to be weirder. But most of the time I think it's more like I am lost in my thoughts. I have aphantasia as well, which might complicate things. But the time will come when you will. I seem to have the executive dysfunction symptoms of ADHD, but not the "mind full of too many thoughts to handle"-type symptoms. Im at the point where I just want to stop studying because at this point it feels like im wasting precious time and money. Triggered by perceived or actual scrutiny from others. No likes to be called slow, so they are always quick to give unwanted advice or try to make you feel better, when all i am trying to do is explain that i just dont think alot of the times. Try writing and/or speaking out loud. It's like I'm not paying any attention to my thoughts, or my surroundings or anything. But when I’m sitting in front of my computer, too often no words come out. I also have trouble connecting words with thoughts (aphasia and expressive aphasia). I really hope it can get better someday Tbh the blank mind thing might be caused by any meds ur prescribed. Activity can stimulate blood flow to your brain and boost your mood, improving Sep 27, 2017 路 Further study is still needed on whether mind-blanking in children and adults with ADHD is a result of an executive function deficit leading to a truly blank state or a metacognition deficit that leads to the perception of blankness after a thought has occurred, according to the study authors. At some point I came across a study that suggested that people with adhd can have times when they "blank out" just as much as hijacked thoughts. In terms of it being related to ADHD, that might depend on the type of ADHD you have. Even though my mind is constantly on 24/7 and feels similar to an intersection without traffic lights yet that fog feeling is always there. Not the first time my mind goes blank, "brain fog". I have a high suspicion that this medication is causing this. I have tried different types of medication but it only seems to make it worst. " So to silence that internal monologue I focus on observing the environment. It's like I'm just locked out. Perseveration, on the other hand, is part of the ADHD disorder. Just asked my husband and he said “it’s painful and it makes me feel angry”. I've found my stimulant meds help w it to some extent, but it depends on why I'm blanking. You think the lights will never connect the whole path but when you make it to the groove, only then can you see that your mind has been in the groove the whole time! It's not a story of the tortoise and the hare (ADD being the hare) but of the tortoise, hare, and the dove. Practice your breathing. My major problem is terrible social anxiety: problems with eye contact, huge fight-flight-FREEZE response, blank mind in social situations, word stammering Oct 9, 2024 路 Engage in physical activity: When your mind goes blank, physical activity can help pull you from that state. Sounds like a processing speed issue. I had a vision in mind for my career that included what, why, how and which has kept me motivated and on the right track. Gone. I think the only time my mind goes close to blank is when I'm listening to some music that makes Posted by u/TravoC312 - 7 votes and 15 comments Advanced meditators can manage to keep their mind blank for a long time. Yeah explaining the mind-blank state is hard, most people just assume you are feeling depressed and criticizing yourself. It’s amazing being able to have quiet in your head. Hello u/Glasses_with_grace!Thank you for posting in r/EngineeringStudents. It's kind of hard to explain, but basically I feel that whenever I look at something, it doesn't register in my mind. No really, in these situations we can tense up so much that we forget to breath,or rather, take deep meaningful breaths. The meds helped me sleep better and more predictably so having good sleep helped. The meds lead me to believe there's an ADHD component to it as the med intake is off label ADHD. However, last night I was talking to a different friend who mentioned that it's relaxing when his mind is "blank". I can stare at nothing in particular and just think, see and feel nothing for a long time. Every single time, lol. A good one to say is telling someone with ADHD to focus harder is like telling someone with shit vision to focus Distress in social situations, causing impaired functioning in daily life. I could read books, learn new subjects, workout, etc, and still feel like my mind is constantly foggy. With the blank mind and no visualization I am just constantly confused all the time and cant remember anything at all. ADHD - inattentive types have a similar issue to what you describe sometimes, but they might also have a mind that wanders and that contributes to the issue of not having things to talk about. Ah friend this is so relatable. I’m a year in and this has also coincided with a return of interests and, as another commenter said, creative rabbit holes. I would love for my mind to go blank sometimes. Posted by u/zenfulray - 232 votes and 64 comments I'm pretty much the same. Currently unmedicated. I also have inattentive ADHD, so my mind wanders during conversations a lot, too By this I mean that my mind is really, really quiet. But you have control! I love Zoloft. Also, as for potential topics, know that there is a whole reality that surrounds you that can (and in my opinion, should) be questioned and explored. A lot of times there are unexpected turns and I forget what I meant to be thinking about. Share your stories, struggles, and non-medication strategies. It doesn't, a lot of times I don't even completely realize, like I may be doing in the background of my brain. It's vanished. Feeling like a prisoner of my emotions 馃ズ Hey everyone, I’ve been dealing with some condition now for about 8-9 years now and I’m not quite sure what it is. then i started again used more than a year this time and again i stopped taking more than a year ago. It can be harder to recall information, process your thoughts, and find the right Jan 15, 2016 路 Attention Deficit Hyperactivity Disorder or ADHD is a learning disorder that affects people from the age of 6 years and above. Only annotated 7 so far. I will preference this with I have ADHD combined type incase it makes a difference. They flow and take me wherever they go. I have never thought about boredom Being physically Painful for them. Anyways I assumed being told to sit up straight was a good comparison to ADHD and focusing, but I've even been told to do that. So the non-ADD mind still has the constant brain activity as far as thoughts go but the person is able to easily differentiate between the important and the unimportant. When I tried to meditate I don't experience much flow of thoughts at all. Like I might be like “man - I wish I had brought my book. Epilepsy is highly comorbid in autistics (wanna say 30% or 40% have a seizure history). I suffer from what's called "brain fog" which is a loosely defined category of symptoms all related to decline in awareness, memory, and cognitive abilities. Although I can visualize. Trick your mind by telling yourself you are going to nail that shit, and dont let your mind think about the presentation at all when its getting close. But I don't talk to my family anymore, even though I live with 4 other family members. It’s almost like I forgot the intensity of emotions when I look at the blank page and start writing. This allows for the person to remember the important and forget the unimportant Well in that case, I'm diagnosed with ADD and Asperger's and can definitely relate to your experience. Non-ADHD person but wife of someone with ADHD and at least one of my kids also has ADHD. Yep. Even when I take my ADHD meds, they don't stop this thinking, they just focus it and make me more aware of the things I need to do, or something to that effect. Activity can stimulate blood flow to your brain and boost your mood, improving Yes, I know I have a trauma coping mechanism that causes me to dissociate from things, so I will blank out before, during, and/or after uncomfortable moments. The mind is certainly fallible and a reason why safety mechanisms aren’t required/haven’t been implemented pertaining to leaving a child in the car is because people think it could never happen to them! We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. I’m dealing with a very blank mind meaning I don’t have thoughts at all. I just chill out, take a few breath, mind relaxes and clears. My mind feels completely blank and I zone out all the time - whether it's on conversations or tasks. Boredom for me is a blip in my day. My mind is full but I can't remember what is important. It feels like my mind is completely blank, I don’t know if it’s ADHD or another type of learning disability. I suspect anxiety and trauma is often at play when people say they have a “blank mind” Blank mind Discussion 馃挰 Is it any cure to having a blank mind it’s hard to explain but I don’t have thoughts unless I literally force myself to have them I live life on autopilot my mind is quiet 24/7 unless I’m actively doing something like typing this 78 votes, 26 comments. I suspect it is a symptom of my ADHD, which I have never been medicated for, (trying to get some now). I feel like the non-ADD mind has two levels of focus where as the ADD mind have only one. Oct 9, 2024 路 Engage in physical activity: When your mind goes blank, physical activity can help pull you from that state. And I noticed later on, you replied to a post where you were asked to look up C-PTSD, and then you described how what you were experiencing was without any traumas, flashbacks, angers, etc. , how you experience Blank Mind Syndrome endlessly with no pauses from it, no shame, good sleep but a complete absence of excessive functions, etc. My mind is just empty all the time, I also struggle with processing or understanding what people say to me and what I read. This is a custom Automoderator message based on your flair, "Academic Advice". Posted by u/Dark_star343 - 6 votes and 5 comments Is it related to adhd? 80% of the time I feel like my mind is like a frozen computer with 6 different tabs opened, 5 of them are lagging and there's music or video playing somewhere on the background. I get asked questions and I'm just like uhhh. How do I tackle this? When I’m not triggered my mind is extremely quick, has no trouble following conversation and can make witty remarks and word plays. It's the worst when trying to goto sleep. I no longer take 20 minutes to clear my mind before meditation. The flickering bulbs lighting the way can be seen at a distance. I have made this to ask if anyone might be able to tell me what’s going on with me, so I have been smoking green since I was 14 (17 now) and I’m not a big smoker in any way, like one come can get me sent to a nother realm, when I smoke I end up tripping, not like , seeing demons and things appearing out of no where type of tripping Instead, my mind is blank and I sit there like I’m waiting for my brain to load an answer. Anyway, this has been happening at least as far back as high school for me (I’m 24 now). true. I have absenses when my mind goes blank like you describe. I shouldn't really say blank; it's dominated by an internal monologue going "What should I say? I don't know what to ask. ). We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. While our wiki is under construction, please be mindful of the users you are asking advice from, and make sure your question is phrased neatly and describes your problem. Honestly, my thoughts never stop. I have this constantly. And yes, i also have adhd inattentive officially diagnosed. I could identify which symptoms are effecting me the most and learned a lot of new things about ADHD and myself. Yes and then my mind goes blank and I have a really hard time communicating and my emotions take over then I get frustrated with myself and usually explode in a defensive manner. I put myself out there, I meet people, I try, I'm still struggling with a blank mind 10+ years later. Individuals affected by ADHD face challenges focusing on tasks, organizing things, and following instructions. I think I stole this from here, but I've yet to find someone who didn't believe eye problems were real. It makes me feel really stupid and is impacting my work negatively, as I always don't take in details or deadlines. The blank mind caused me to think that it was something else because my mind only works like a horse when it's inappropriate, but I have times where I'm not having any conscious thought. I asked him what he meant by "blank" and he said it feels like a complete abyss. You’re A Multi-Tasking Legend I mean I have never had a “Blank” mind. But for like a week I can't conjure it up anymore. It was major pain throughout school, and is still one at work. Anyway, this is just the most baseline requirement, hope you add it to whatever else you learn in this post But after reading the article I completely changed my mind and now entirely agree with you and the article. Each one’s been about 10 or so pages. Nearly a million and a half users say they 'feel at home' and 'finally found a place where people understand them'. The next day, the psychologist asks me what ADHD symptoms I experience the most. I feel the same. " [if there's someone reading who knows this better, please add detail or correct me!] Same here, i find myself lost totally, i have no personality, sometimes my friends call me “copy paste” bc i copy some words, actions from them, I can’t form thoughts in my mind, i can but it’s really surface level, when i talk to people, friends I don’t add anything to convo, i am like uhh, hmmm, yes, sure , interesting thing is i Hi there, I suffer from Depression, severe Social Anxiety and possibly ADHD. I can quite happily sit and stare at a blank wall for minutes without doing anything, I am easily content, not easily bored. You can feel calm but still you can have some kind of low-grade anxiety - in my case it manifest only in physical symptoms (increased heart rate, sweating etc. Let me know your thoughts on this. I think about 4 irrelevant different things at the same time and can't do anything with it. Even in situations where it shouldn’t be such as when someone asks me a pointed question I just can’t think anymore. Like some simple questions have tagged with "trauma response" in my brain, and that sort of shut down hasn't improved with meds. They might do a lot of daydreaming, ruminating, scribbling, etc. I just started reading through my (19) sources yesterday morning, still haven’t finished. I think the only time when I'm not really thinking something specific is when I really try not to. I feel like a dumbbutt whenever it happens, though. so I write and record video and audio often. I can sort of stare off into space and force my mind to go blank. I can't even focus on tasks due to thinking about infinite useless things. I've basically withdrawn from all social circles and don't talk to any of them anymore for no rational reason. Hey everyone, I’ve been dealing with some condition now for about 8-9 years now and I’m not quite sure what it is. Sometimes, my judgement jumps in and some problems feel too silly to write out. (After assessing the symptoms) This blank feeling feels like a fog or an obstruction that prevents you from thinking. Remind yourself that they are just people. But you're not alone. Flow is a positive, beneficial state of deep immersion and high engagement in a task or activity, and is also usually accompanied by enjoyment of the task/activity. The future. I’m quite a playful person so I like to have fun with conversation and words. Now I have the opposite issue. Anyone had similar experiences? It's like I have no sharpness and my thoughts are never clear or present - most often my mind feels completely blank and I literally *can not* carry on conversations. I can never cut it off. Starting very rapidly :) there is no thought in my brain, nothing. It can be hard to parse it into meaningful information. Sometimes I'm like this guy, when my mind gets tired (which often happens for no particular reason), and then it's either blank or full of meaningless stereotyped thoughts that just repeat without comprehension, without actually having much semantic content, which have sort of accumulated over the years. And when this happens, teachers will come to help you do much better, putting you to the test. I have no connection to anything and I cant "see" things like before because that part of my brain has shut down atm. And these tests are not easy. I will literally be having a conversation with someone, and right in the middle of a sentence my mind will blank out on me and I will totally forget what I was just saying. Maybe for you to have your mind blank for a long time is not easy right now. I've heard people say they feel like a zombie or have blank mind from antipsychotics but its never happened to me from them. This feels like a foreign concept to me because even when I'm meditating or something, my mind is thinking "wow I feel so calm". It's basically a blank 1000 yard Posted by u/tunafishcat - 34 votes and 5 comments My mind is just utterly blank, even when I'm trying my hardest to not focus on myself or my performance, all I can do is ask more questions about the other party and as a result I don't really feel fulfilled because there's not a true connection being established. Edit. The Blank mind is more than this, its literally an absence of personality, of identity and the processes that make you, you. Over the past 9 months or so I realized that my mind is just blank. A lot of ADHD is having trouble organizing your thoughts, and I think our static is one way of that disorganization manifesting itself. didnt use for 4 years. When you do it, make sure you do it in full sentences and not simply words, images, or "a vague feeling of understanding". I know this will sound stupid, but, breath. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. It's not the blissfully calm kind of quiet, but the mind-numbing kind. For me it's more so that my mind keeps coming up with a billion different possible answers rather than being completely blank whenever I'm asked. If you feel your mind start to worry about failure, just remind yourself "i got this shit, im worried about nothing" and focus on slowing your breathing. Olanzapine literally took my thoughts away and now I have a blank mind, the only time I can think is when I'm writing or reading something. Were u given any 2nd gen antipsychotics or benzos? Benzos for the most part make my mind very calm and almost blank but I love it. And my mind just went complete BLANK, nothing, emptiness.
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